How Much Protein you need

How Much Protein you need 

Protein Isolate Powder

Proteins are needed for growth, maintenance of the cells and also to repair any damaged cells in our body. Protein is vital component of muscles and tissues. Protein is required to build stamina and resistance to an individual as it generates antibodies which fight against illness and infection.

Protein plays a key role in making our bones strong and healthy, strong and healthy hair, fresh skin and healthy nails. In fact, 20% of our body weight is Protein itself. Our body doesn’t store protein for later use.

Imagine a room – the walls of the room are made of bricks. Now imagine these walls to be protein walls and the bricks that make these protein walls are amino acids. Like bricks make the wall and the walls make the room… Amino acids make proteins and proteins make our body.

Protein is made up of Amino Acids. But no single food item contains all the amino acids that the body needs. There are 22 different amino acids that are required to have a healthy body. The 22 amino acids are categorized into:

• Non-essential amino acids – The 13 non-essential amino acids can be manufactured by the body itself.
• Essential amino acids – The 9 essential amino acids have to be taken from the food we take as these cannot be made by the body itself.

The Protein sources like red meat, chicken, fish, egg etc,. are high in essential amino acids but they are high in saturated fat too and low in fiber. The protein sources like Fruits, vegetables, beans etc., do not always have all the essential amino acids.

Soy flour is extracted from natural Soy has only 40% protein and does not have all 9 essential amino acids in appropriate quantities. The Best source of the all the essential amino acids with minimum fat can be found in Nutrilite Protein Powder.

Nutrilite Protein Powder is a high quality protein sourced from soy protein isolate with naturally occurring Soy Isoflavones, dry whey, Lecithin, lactalbumin, Calcium and Iron. Nutrilite protein powder has all the 9 essential amino acids in it. Moreover, you get 8gms of protein in each 10g of serving (which is the highest) of Nutrilite Protein Powder.

Nutrilite Protein Powder has the isolated form of soy protein. Soy Protein isolate is the soy protein with the highest content of protein. It is made from soy by removing most of the fats and carbohydrates, yielding a product with 90 percent protein. The protein is one of the highest quality sources of protein and not taken from any animal source and is known for high percent of vegetarian protein. Soy protein isolate is prepared from soybeans by a proprietary water extraction technique. This extraction technique yields:

• High concentrated, high quality protein powder and
• Preserves the isoflavones present in the soy extract.

Soy protein isolate has a very neutral flavor compared to other soy products.

Nutrilite Protein is a ‘complete protein’ which provides balanced amounts of essential and non-essential amino acids vital for maintenance and rebuilding of cells and tissues. It has a high protein content of 80% and provides a balanced supply of all nine essential amino acids. It also provides the added benefits of naturally occurring soy isoflavones, calcium and iron.

Brief Features

Protein isolate Powder is best for the human body. It has naturally occurring Soy Iso-flavones, Calcium and iron. It-

- has all 9-Essential Amino Acids (in the right proportion).

-is low in Fat and Carbohydrates.

-has 98% digestibility.

-has PDCAAS of =1, the highest score possible for a quality protein source .(Protein Digestibility Corrected Amino Acid Score)

(US Food and Drug Administration) USFDA says. Diet low in saturated fat and cholesterol that include 25g of soy protein a day, may reduce the risk of heart disease.

-has no added colours, flavours or preservatives.

-manufactured out of Identity Preserved Soy. It’s preferred to the GMO (Gene Modified Organism).

Why Protein Isolate Powder? (Benefits)

-helpful to patients of Type A & B Diabetes.

-maintains and increases Bone Mass (even during Menopause)

-reduces the risk of all Hormone related Diseases.

-lowers the risk of CHD (Coronary Heart Diseases)

-lowers Cholesterol

-it reduces the risk of Cancer.

-extremely beneficial to Cancer Patients who are being administered Chemotherapy & Radiation-therapy.

-found to be easier on filtration rate on our Kidneys. Can be taken by people with damaged Kidney (including on those undergoing ‘dialyses’). Slows down progression of Kidney damage.

-reduces frequency and severity of Hot Flushes (eliminating the need for HRT).

-fights aging, thus it keeps us looking & feeling Young.

-fights craving for Narcotics; Tobacco and Alcohol.

-enhances Memory.

-with its Antioxidant activity, it fights the occurrence of >70 diseases caused by “Free Radical Damage”. It works best with Daily tablets.

-because of its neutral taste, can be added to any food of our choice.

-gives the (so called) health benefits of Milk, without the baddies that come with it.

-great addition to a Weight Control Eating Plan. Helps in reducing Hunger-Pangs.

-Soy protein isolate has shown the ability to promote bone health, which in turn aids in the prevention of Osteoporosis. Osteoporosis is a chronic disease characterized by a decrease in bone density, which results in abnormally porous and fragile bones. It has been suggested that a high protein diet may increase the excretion of calcium in the urine, which can lead to this health condition. Studies have shown that not all proteins have the same effect on calcium excretion. Compared with animal protein, soy does not result in an increased loss of calcium in the urine thus promoting a more optimal calcium balance.

-Soy protein has also shown the ability to improve kidney function. While scientists agree that the high protein intake of bodybuilders is necessary for proper muscle building and repair, they also agree that this diet will place additional stress on the kidneys. Studies of both humans and animals have shown that soy proteins filter more easily in the kidneys thereby reducing their workload. In 1993, a study was performed on the Romanian Olympic swimming and rowing teams. In this study, the athletes were supplemented with 1.5 grams per kg of body weight of soy protein along with their dietary protein (2 grams per kg of body weight) per day. This additional protein showed no detrimental effects on kidney function and actually showed from 5 to 46 percent improvement in kidney function.

Some worry about the risk of too much Protein. When it’s NPP, it’s a case of More the Better.

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